The Crime of the Century

I got the Crime of the Century audio to work by accessing it through the Webliography section. It was a wonderful, relaxing and centering exercise. I am familiar with the chakras and their corresponding emotions, energy and body regions. I loved this exercise! The one thing I did differently was, rather than imagining sending out the color from by body, I imagined drawing the color in from the world around to blend with the color from myself – a way of connecting to the universe. I felt very relaxed and sleepy at the beginning of the exercise and thought I would fall asleep, but didn’t. I ended feeling relaxed but alert and ready to get on with my work.